Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that's what our program empowers you to do!
The PQ program can be used as a Coaching tool, or as a 6-week bootcamp.
Daily Practice
15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Measurable Progress
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
Community Support
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Lifelong Applications
Positive Intelligence is an operating system with many applications. The PQ Program helps you develop your three core mental muscles over the course of just six weeks. Upgrade at any time afterwards to unlock new modules that enable you to use those muscles for a variety of work and life applications. All PQ Program purchases include two weeks free membership in our Grow program.
This is an assessment and tools to learn how to apply PQ
6 week bootcamp + 6 month coaching sessions